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Healthy Recipes
| Authored By: Polly Pitchford, Full Spectrum Health™ |
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Increasing fish in our diets is easy when you add it to a comfort food favorite like Potato Soup. Use mild, white fish like tilapia, grouper, cod, sole, catfish, etc. |
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| Diet Type: Low Calorie |
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Ingredients:
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| Serves: 4 |
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| Cooking Time: Under 30 minutes |
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| Instructions: |
| Place all ingredients except fish and dill in a soup pot. Bring to a boil, reduce heat and simmer until potatoes are tender, about 15 minutes. Just before serving, add fish and dill to chowder; stir and cover. Cook 5 minutes on low heat or until fish is cooked throughout. Season with salt and pepper. |
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